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Need healthy meat to feed your family?
Check out what we have available seasonally
Products can be purchased online here. If you prefer to pay with Cash, Venmo, or non-internet card purchases please use coupon code "CASH", [email protected]. SNAP/EBT purchases can only be made in person. Please let us know ahead of time if you plan to use SNAP/EBT and we can arrange to meet you to run your card.
Also ask for recipe suggestions! I love to help introduce people to new cuts of meat and ideas on how to cook it. [email protected].
Also ask for recipe suggestions! I love to help introduce people to new cuts of meat and ideas on how to cook it. [email protected].
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Pork shoulder roulade with rhubarb, walnuts and sage. Yes it was amazingly delicious and so easy to make. Perfect flavor combo for spring time.
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Perfectly roasted chicken. Great to eat immediately, then save the breast for chicken salad and bones for broth!
Find out how to cook the best whole chicken |
Juicy Rack of Goat! We like to marinate goat in lots of spices; coriander, marjoram, parsley, garlic and a splash of lemon or vinegar and salt. Roast it under high heat until crispy outside and pink inside, perfect!
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Pastured Whey-fed Pork
Most pigs today are raised entirely indoors and are fed a diet exclusively of corn and soybeans. Pigs raised outdoors on pasture and in wooded areas are able to eat a diverse diet of plants, insects and nuts, in addition to being fed whey and veggies. They are exposed to sunshine and are able to forage, run, jump and root in the soil. This results in healthier animals … and more nutritious food for people as well.
Studies show the nutritional value of pork from pastured pigs that consume grass and forage is higher than pork from conventionally-raised pigs.
Less saturated fat, more heart-healthy polyunsaturated fats
► Replacing saturated fats with polyunsaturated fats is associated with reduced blood levels of total and LDL cholesterol.
► Studies suggest that replacement reduces the risk of cardiovascular disease, including heart attacks, and related deaths
Lower ratio of omega-6 to omega-3 polyunsaturated fats.
► Omega-6 fats are considered more inflammatory than omega-3 fats.
► Research suggests a lower ratio of omega-6 to omega-3 fats may improve cognitive function and reduce the risk of many chronic diseases, such as cardiovascular disease and cancer.
Higher levels of protein and vitamin E
► Protein is needed to build, maintain, and repair tissue.
► Vitamin E is an antioxidant that protects cells from free radicals
By the numbers…
Compared to conventionally-raised pork, pasture-raised pork has
2.4x more
omega-3 fats
60% lower omega-6:
omega-3 ratio
1.3x higher polyunsaturated: saturated fats
8% higher
protein
2x more
vitamin E
Grass- and Browse-fed Goat
Goat meat is lean and sweet with less saturated fat, cholesterol and calories than beef, chicken or pork. It is high in protein and iron and one of the most widely consumed meats in the world, except for the USA.
Our goats are 100% pasture raised and also browse in the forest for happier animals, environmental friendliness and superior taste.
Apart from being delicious, goat meat is a high protein. It's a healthy red meat, full of vitamins and minerals. Not only is it a great source of protein, but goat meat is also full of Vitamins B6, B12, C, E, A, and K, as well as Iron, Calcium, Phosphorus, Zinc, Copper, Manganese, Selenium, Potassium, and low in Sodium. This combination of very high protein, vitamins, and minerals makes goat meat one of the most nutrient dense foods on the planet. On a global scale, 65% of meat consumed in the world is goat.
We strive to show the USA that goat meat is not only sustainable, but very healthy and delicious when raised well!
Our goats are 100% pasture raised and also browse in the forest for happier animals, environmental friendliness and superior taste.
Apart from being delicious, goat meat is a high protein. It's a healthy red meat, full of vitamins and minerals. Not only is it a great source of protein, but goat meat is also full of Vitamins B6, B12, C, E, A, and K, as well as Iron, Calcium, Phosphorus, Zinc, Copper, Manganese, Selenium, Potassium, and low in Sodium. This combination of very high protein, vitamins, and minerals makes goat meat one of the most nutrient dense foods on the planet. On a global scale, 65% of meat consumed in the world is goat.
We strive to show the USA that goat meat is not only sustainable, but very healthy and delicious when raised well!
